Lauren has been a familiar face at Return Pilates since opening in 2021.
Following her own health journey, Lauren turned to Pilates for a lower impact form of exercise where she fell in love with the practice. She decided to study Pilates through Breathe Education.
Loz will make sure you get the most out of every exercise and energised after every class.
Pushing with her pocket rocket energy to ensure you feel challenged and empowered through movement.
Lauren teaches occasionally at Return Pilates between her full time work.
So make sure you keep an eye on the schedule and don't miss the chance to be a part of her class!
