You may recognise Bec from passing between Return Pilates and our sister business, Malvern Physio Clinic.
Bec is a qualified Physiotherapist, Pilates Instructor, and GLA:D (Good Life with Arthritis: Denmark) Instructor. She also has undergone additional training in Women’s Health and Neurological rehabilitation.
She fell in love with Pilates six years ago after discovering how it makes her feel physically and mentally. She finds it a form of mindfulness that helps to reset the mind and complements her other exercise to keep niggles at bay.
In her engaging classes, Bec will lead you through a mindful workout that effectively targets your whole body.
When she’s not treating and teaching, you’ll find her walking with her mini dachshund, Snickers, and listening to audiobooks.
